Hunter
Hunter is a surfer, skier, and outdoor enthusiast who believes that fresh air and fitness are the key ingredients to a richer, more fulfilling lifestyle.
Six Curls to Blast Your Biceps!
There are a million different ways to do curls, so we decided to walk you through a few of our...
How To: Close Grip Bench Press
Targets: Triceps, chest, and shouldersEquipment Needed: Barbell and benchLevel: Beginner to Advanced
Be Your Biggest Self With 1,000 Cal, Easy-to-Make Mediterranean Bowls
The great thing about Mediterranean bowls is that they feature a wide variety of nutrient rich...
Four Ways to Find More Clients Using Hiero
1. Add a Profile Picture
Statistics show that clients are more likely to click on a listing that...
How to Master the Art of Pull-Ups
Did you know that you can use different types of pull-ups to target different muscle groups? Things...
How to Spot Bro Science From a Mile Away
50 Shades of Science
When it comes to exercise science there are different degrees of credibility.
Personal Training for Powerlifting
Minimize the Risk of Injury
{% module_block module "widget_2ab85570-18d0-4131-8abe-c8e35c89b264"...December Updates
Trainers can now use ‘My Clients’ add clients, view existing clients, and create ad hoc sessions....