See How Improving Flexibility Can Help Prevent Injuries!
In this blog we break down the importance of flexibility and give you things you can do to improve yours!
How to Spot Bro Science From a Mile Away
We’ve all heard of bro science, and we’ve all joked about bro science, but almost everyone reading this article has also been fooled by bro science at some time or another.
Personal Training for Powerlifting
Before you get after it, make sure you have the right insights and support to crush your lift. We break down how personal trainers help with powerlifting and the best way to get started.
December Updates
We've been hard at work improving the app so athletes don’t lose their gains this holiday season! Updates include improvements and a new feature that helps trainers manage existing clients.
Building a Personal Brand as a Fitness Professional: Tips and Strategies
Fitness professionals must build a strong personal brand to succeed. This blog post will guide you through essential tips and strategies for crafting a unique identity in the fitness industry.
This Innovative Approach to AI Will Revolutionize Digital Calendars
We describe how combinatorial optimization can be used to create an AI scheduling assistant, and discuss the key differences between Hiero and other AI scheduling apps.
What is a Combinatorial Auction
In this article, we break down what a combinatorial auction is, how they work, and how they can help you manage your time more efficiently.
Elevate Your Mind: 5 Ways Exercise Boosts Your Mental Health
Studies show that regular exercise has a wide range of mental benefits, including enhanced cognitive function, a more regulated mood, and better overall mental resilience.
What is the Traveling Salesman Problem?
TSP is an optimization problem ton of time and resources to solving. It involves finding the simplest route between all the destinations you need to visit in a specific timeframe. Learn how understanding TSP can help your business!